We Accept Insurance

For depression, anxiety & mental health conditions

A complete program to help you get and stay better

Small-group sessions & support coaches + therapy
More than therapy – a complete Program for Depression
In Austin, while there are many options for treating depression, Modern’s Program stands out due to its support and accessibility. Our online program goes beyond conventional therapy, offering immersive treatment that’s comprehensive and private.
Personalized sessions
- Treatment is tailored to suit your unique challenges, ensuring you recover fully.
Group sessions
- Share experiences with people with similar challenges and gain insights for recovery.
Recovery coach
- Receive guidance and support from our coaches who have overcome depression.
At Modern, we provide Online Treatment for Depression & other mental health conditions.
Signs you need treatment for depression
Depression can negatively affect your daily life. Recognizing the signs early and seeking help is crucial. In Austin, depression counseling can provide relief if you’re faced with these symptoms:
- 🥪 Appetite changes: Noticeable weight loss or gain due to changes in eating habits.
- ❓Focus problems: Difficulties in making decisions or remembering things.
- 😣 Avoiding social interactions: Staying away from social gatherings and routine activities.
- 😞 Feelings of worthlessness or guilt: Dwelling on past mistakes or blaming oneself for things beyond control.
- 🛌 Sleep disturbances: Experiencing insomnia or oversleeping.

You deserve compassionate, personalized Treatment for Depression.
Types of depression we treat
We offer specialized treatments for various forms of depression. Here are some of the conditions we address:
- Major depressive disorder: A state marked by persistent sadness and a lack of interest in daily activities.
- Persistent depressive disorder: This involves a constant low mood that lasts for two years or more.
- Seasonal affective disorder: A type of depression that occurs due to seasonal changes, often worsening in winter.
- Postpartum depression: Intense mood swings, anxiety, and depression that occur after giving birth.
- Other types of depression: We also provide personalized treatments tailored to each individual’s unique experience with depression.

Immersive Treatment for Depression
Our approach to Depression Therapy in Austin goes beyond mere weekly sessions. Our treatment involves 3-5 appointments weekly for 4-6 weeks. Here's what distinguishes us:
Easy online access
Receive treatment from the comfort of your home or any other place where you feel at ease and secure.
Personalized treatment plans
We personalize your treatment to address your specific struggles with depression.
Regular support
You can call or text our team anytime for immediate support when you need it most.
Family involvement
We involve family in the recovery process; their support is essential in your journey to recovery.
Academic support
Our treatment helps students stay focused on their academic goals and make steady progress.
After-care plan
We offer post-treatment plans for ongoing support in your recovery journey
Vocational training
Our treatment plans help you get better at your skills, helping you to grow in your career.
Dual diagnosis
We address both mental health and addiction issues, offering specialized care for dual diagnosis.
Medication management
We closely monitor and manage your medications and prescriptions.
We accept insurance
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.

We’re in-network with BlueCross BlueShield
Our Depression Treatment Methods
- Cognitive Behavioral Therapy (CBT): A strategy for identifying and altering negative thought patterns.
- Dialectical Behavior Therapy (DBT): Focuses on emotion regulation and enhancement of coping strategies.
- Interpersonal Therapy (IPT): This helps improve how you talk and connect with others to make depression easier to handle.

A few of our Master's-level therapists
While seeking depression counseling in Austin, experience with certified therapists is important. Our therapists are all masters-level and have experience helping people in an online environment.
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Online Treatment for Depression is a simple 3-step process that begins with one simple phone call or message.

1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.

2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.

3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.