We Accept Insurance
For depression, anxiety & mental health conditions
A complete program to help you get and stay better
Small-group sessions & support coaches + therapy
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
More than therapy – a complete Program for Depression
In Dallas, while there are many options for treating depression, Modern’s Program stands out due to its support and accessibility. Our online program goes beyond casual therapy. We provide an immersive experience that offers well-rounded treatment in a confidential setting.
Personalized sessions
- Treatment is tailored to your unique needs and challenges, aiding your journey to recovery.
Group sessions
- Learn from others on the same path as you and gain collective insights for healing.
Recovery coach
- Receive guidance and support from our coaches who have overcome depression.
At Modern, we provide Online Treatment for Depression & other mental health conditions.
Signs you need treatment for depression
Depression can manifest in various ways, impacting your daily life and overall well-being. Recognizing the signs early and seeking professional help is crucial. In Dallas, depression counseling can provide relief if you’re faced with these symptoms:
- 🥪 Loss of appetite or overeating: Significant weight loss or gain.
- ❓Concentration issues: Challenges in decision-making or memory.
- 😣 Social avoidance: Steering clear of social events and usual activities.
- 😞 Worthlessness or guilt: Focused on past errors or self-blame for uncontrollable situations.
- 🛌 Sleep issues: Struggling with insomnia or sleeping excessively.
(972) 646-8711
You deserve compassionate, personalized Treatment for Depression.
Types of depression we treat
We offer various treatments for depressive conditions in Dallas. Here’s a brief overview:
- Major depressive disorder: Continuous gloom and lack of interest in everyday activities.
- Persistent depressive disorder: A steady low mood lasting two years or more.
- Seasonal affective disorder: Depression that aligns with seasonal changes, typically occurring in winter.
- Postpartum depression: Severe anxiety and low mood following childbirth.
- Other depression types: We cater to your unique experience with depression.
(972) 646-8711
Immersive Treatment for Depression
Our approach to Depression Therapy in Dallas goes beyond mere weekly sessions. Our treatment involves 3-5 appointments weekly for 4-6 weeks. Here's what distinguishes us:
Easy online access
Join our program from your home or any location where you feel comfortable and safe.
Personalized treatment plans
We tailor treatment to your unique challenges with depression.
Regular support
You can call or text our team for support whenever you need it most.
Family involvement
We include family in the recovery, as their support aids your journey to recovery.
Academic support
Our treatment plans help students stay on track in their academics and hit their learning goals.
After-care plan
We offer plans after treatment to provide sustained support to aid your ongoing recovery.
Vocational training
Our treatment plans helps improve your skills and boost your career prospects.
Dual diagnosis
We assess and address mental health and substance abuse challenges.
Medication management
We carefully manage and keep track of your medications and prescriptions.
We accept insurance
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Our Depression Treatment Methods
- Cognitive Behavioral Therapy (CBT): A method for detecting and transforming negative thought cycles.
- Dialectical Behavior Therapy (DBT): This centers on managing emotions and improving coping mechanisms.
- Interpersonal Therapy (IPT): This improves how you communicate and connect with others to help deal with depression.
A few of our Master's-level therapists
While seeking depression counseling in Dallas, experience with certified therapists is important. Our therapists are all masters-level and have experience helping people in an online environment.
Cindy Llora, LMFT
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Online Treatment for Depression is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.
