We Accept Insurance
Treatment to help you recover from sadness & loow moods
A complete program to help you get and stay better
Small-group sessions & support coaches + therapy
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
More than therapy – a complete Program for Depression
In Dallas, while there are many options for treating depression, Modern’s Program stands out due to its support and accessibility. Our online program goes beyond casual therapy. We provide an immersive experience that offers well-rounded treatment in a confidential setting.
Personalized sessions
- Treatment is tailored to your unique needs and challenges, aiding your journey to recovery.
Group sessions
- Learn from others on the same path as you and gain collective insights for healing.
Recovery coach
- Receive guidance and support from our coaches who have overcome depression.
At Modern, we provide Online Treatment for Depression & other mental health conditions.
Signs you need treatment for depression
Depression can manifest in various ways, impacting your daily life and overall well-being. Recognizing the signs early and seeking professional help is crucial. In Dallas, depression counseling can provide relief if you’re faced with these symptoms:
- 🥪 Loss of appetite or overeating: Significant weight loss or gain.
- ❓Concentration issues: Challenges in decision-making or memory.
- 😣 Social avoidance: Steering clear of social events and usual activities.
- 😞 Worthlessness or guilt: Focused on past errors or self-blame for uncontrollable situations.
- 🛌 Sleep issues: Struggling with insomnia or sleeping excessively.
(972) 646-8711
You deserve compassionate, personalized Treatment for Depression.
Regular support to help you find peace & happiness
We’ve designed our services to ensure you have continuous, flexible access to the care you need:
- 🤝 Consistent check-ins: Meet regularly with your counselor to talk through any challenges and track your progress.
- 💌 Ongoing communication: Easily reach out to our team whenever you need support, through emails and instant messages.
- 🔄 Flexible scheduling: We fit appointments around your life, not the other way around, to reduce stress.
- 💬 Community support: Connect with others in similar situations through our community groups, sharing stories and advice.
- 🌱 Personal growth workshops: Join workshops that help build skills and strategies for a happier life.
Our approach prioritizes your need for reliable support when you need it. Let’s get started on your journey together.
(972) 646-8711
We offer more than just Therapy for Depression in Dallas
- 👨👩👧👦 Family therapy sessions: This improves communication and understanding and strengthens your support network at home.
- 📚 Academic support: We help you manage school responsibilities and reduce academic stress.
- 🛠️ Vocational support: Our team offers career development and job placement guidance as you recover.
- 💊 Medication management: We monitor and adjust medications to ensure you receive the most effective treatment with minimal side effects.
- 🔍 Dual diagnosis: For those facing both mental health and substance use issues, we provide integrated care plans that address all aspects of your health.
- 🔄 Aftercare plan: We design personalized plans with ongoing support and resources to help you maintain your well-being after treatment.
We accept insurance
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Our Depression Treatment Methods
- Cognitive Behavioral Therapy (CBT): A method for detecting and transforming negative thought cycles.
- Dialectical Behavior Therapy (DBT): This centers on managing emotions and improving coping mechanisms.
- Interpersonal Therapy (IPT): This improves how you communicate and connect with others to help deal with depression.
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Online Treatment for Depression is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.