We Accept Insurance
For OCD & co-occurring disorders
A complete program to help you get and stay better
Small-group sessions & support coaches + therapy
Client Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
Why choose Modern’s OCD Treatment Program?
In Dallas, our Therapy Treatment for OCD offers a deep and comprehensive approach to healing, going beyond the usual therapy options. If you’re in search of an OCD treatment focused on recovery instead of merely managing symptoms, our Online OCD Treatment could be the right fit.
Customized sessions
- Each session is tailored to match your specific symptoms and triggers, making sure the treatment addresses your needs.
Group sessions
- Meet people who understand your struggles, share stories, and find inspiration in their recovery journeys.
Recovery coach
- Our recovery coaches, having overcome OCD themselves, provide personalized guidance and support throughout your healing journey.
Treatment sessions are virtual
Navigating in-person therapy in Dallas can be particularly challenging for those with OCD, given the anxiety about unfamiliar environments and the logistical demands of travel. Our virtual treatment sessions are designed to address these specific challenges:
- 💻 Comfort of home: Receive therapy without leaving your safe space, reducing stress and anxiety.
- 📅 Flexible scheduling: Choose session times that seamlessly fit into your daily routine, ensuring consistent participation.
- 🔒 Complete privacy: Avoid the discomfort of visiting a therapy center by engaging in sessions from the privacy of your own home.
Our virtual treatment approach makes managing OCD more accessible and less daunting. We support you every step of the way. Call us to get started.
(972) 646-8711
At Modern, we provide online treatment for OCD & other mental health conditions. Get help today!
Who is our OCD Treatment for?
Our treatment program is helpful for those who:
- 🔄 Constantly overthink: You find yourself trapped in endless cycles of worry despite knowing it’s excessive.
- 🤲 Compelled by compulsions: Despite your efforts, you cannot resist the urge to perform tasks like excessive hand-washing or checking locks repeatedly.
- 🚧 Struggle daily: OCD thoughts and rituals disrupt your everyday activities, making it challenging to navigate through the day.
- 😰 Worry about routines: Anxiety peaks when you can’t perform rituals exactly as you believe they should be done.
- 💡 Recognize irrational fears: Although you’re aware your fears don’t hold logical ground, you cannot break free from them.
Accessing OCD treatment online offers a convenient and flexible path to healing. Call us to get started.
(972) 646-8711
You deserve compassionate, personalized treatment for OCD
Major OCD symptoms we treat in Dallas
In Dallas, our approach to OCD focuses especially on the challenge of intrusive thoughts. Through our OCD intrusive thoughts treatment, we address major symptoms including:
- 🧼 Excessive cleanliness: An intense fear of germs leading to compulsive cleaning.
- 🔁 Compulsive ordering: A strong need for order that compels you to rearrange constantly.
- 🔒 Unchecked fears: Persistent worries about causing harm, driving you to check things repeatedly.
- 📦 Compulsive hoarding: Keeping items out of fear rather than necessity.
- 💭 Intrusive thoughts: Persistent, unwelcome thoughts that disrupt your daily life.
- 🔄 Repetitive behaviors: Repeating actions to ward off perceived threats.
Get started on a new life of freedom. Call us today for support!
(972) 646-8711
Key benefits of our OCD Treatment Program
Our OCD Treatment Program is designed for complete recovery, going beyond just regular therapy meetings. We use proven treatment methods, with participants joining 3-5 sessions weekly for 4-6 weeks.
Regular support
Whenever you need guidance or support, our empathetic therapists are readily available through a call or text.
Family involvement
We bring your family into the treatment journey, so you all can heal together and support each other.
Academic support
For students, we offer academic help to make sure you can keep up with your schoolwork while you recover.
Aftercare plan
After you complete the program, we’ll put together a plan to continue supporting you and maintain your progress.
Skill training
As you recover, we offer guidance on improving job skills, helping you prepare for career growth and future job opportunities.
Dual diagnosis
Our focus is on treating PTSD and any related disorders, aiming to make each day better for you.
We accept insurance
We collaborate with the most significant insurance provider to lessen the treatment’s financial burden. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Therapeutic techniques we employ during treatment
- Exposure and Response Prevention (ERP): You'll learn to confront your fears and resist the urge to perform compulsive actions.
- Mindfulness-Based Cognitive Therapy (MBCT): This approach trains you to calmly acknowledge and handle obsessive thoughts through mindfulness.
- Acceptance and Commitment Therapy (ACT): You'll learn how to accept difficult thoughts and act in ways that reflect your values.
A few of our Master's-level therapists
Finding the right OCD therapists in Dallas is vital for achieving complete recovery.
Our therapists, all holding master’s degrees, specialize in online support, ensuring you receive the highest quality care from anywhere.
Cindy Llora, LMFT
How to get started?
Starting our OCD online treatment is a straightforward 3-step process. Whether you’re just starting or continuing your recovery journey. It all begins with a simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.