We Accept Insurance

For depression, anxiety & mental health conditions

A complete program to help you get and stay better

Small-group sessions & support coaches + therapy
More than therapy – a complete Program for Depression
In Houston, while there are many options for treating depression, Modern’s Program stands out due to its support and accessibility. Our online program goes beyond traditional therapy. Our treatment plans deliver comprehensive care, all while prioritizing your privacy.
Personalized sessions
- Treatment is tailored to your unique needs and challenges, improving your overall well-being.
Group sessions
- Share your experiences with others on the same journey as you and gain insights for healing.
Recovery coach
- Our coaches having overcome similar struggles as you, guide and support you.
At Modern, we provide Online Treatment for Depression & other mental health conditions.
Signs you need treatment for depression
Depression can negatively affect your daily life and overall well-being. It’s crucial to identify symptoms and seek professional help quickly. In Houston, depression counseling can provide relief if you’re faced with these symptoms:
- 🥪 Change in eating habits: Noticeable weight loss or gain.
- ❓Concentration issues: Decision-making and memory challenges.
- 😣 Avoiding people: Keeping away from social gatherings and regular activities.
- 😞 Feeling worthless or guilty: Dwelling on past mistakes or blaming oneself for things beyond control.
- 🛌 Sleep troubles: Facing insomnia or oversleeping issues.

You deserve compassionate, personalized Treatment for Depression.
Types of depression we treat
We offer various treatments for depressive conditions in Houston. Here’s a brief overview:
- Major depressive disorder: Ongoing sadness and disinterest in daily activities.
- Persistent depressive disorder: Constant low mood persisting for two years or longer.
- Seasonal affective disorder: Depression occurring in sync with seasonal shifts, often in winter.
- Postpartum depression: Intense anxiety and depression after giving birth.
- Other depression types: We cater to your specific experience with depression.

Immersive Treatment for Depression
Our approach to Depression Therapy in Dallas goes beyond mere weekly sessions. Our treatment involves 3-5 appointments weekly for 4-6 weeks. Here's what distinguishes us:
Easy online access
Receive treatment from the comfort of your home or any place you feel secure and at ease.
Personalized treatment plans
We personalize your treatment to address your unique challenges with depression.
Regular support
You can call or text our team for support whenever you need it most.
Family involvement
We involve family in the recovery process; their support enhances your healing journey.
Academic support
Our treatment plans support students in maintaining their academic goals.
After-care plan
We offer post-treatment plans to provide the necessary ongoing support for your recovery.
Vocational training
Our treatment plans help enhance your skills and improve your career opportunities.
Dual diagnosis
We assess and address mental health and substance abuse challenges.
Medication management
We carefully manage and keep track of your medications and prescriptions.
We accept insurance
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.

We’re in-network with BlueCross BlueShield
Our Depression Treatment Methods
- Cognitive Behavioral Therapy (CBT): A method for recognizing and altering negative thought processes.
- Dialectical Behavior Therapy (DBT): This centers on managing emotions and improving abilities to cope with challenges.
- Interpersonal Therapy (IPT): This improves how you communicate and connect with others to help deal with depression.

A few of our Master's-level therapists
While seeking depression counseling in Dallas, experience with certified therapists is important. Our therapists are all masters-level and have experience helping people in an online environment.
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Online Treatment for Depression is a simple 3-step process that begins with one simple phone call or message.

1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.

2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.

3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.