We Accept Insurance
As effective as traditional in-person IOP treatment
Morning, noon or evening therapy sessions
Save on travel, childcare & other expenses
Client Reviews
A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
Modern’s IOP for Anxiety & depression for Houston Residents
Numerous Intensive Outpatient Programs are available in Houston, yet Modern’s Program stands out for its ease and support. You can access our online IOP for Anxiety and Depression from any location and receive intensive care that guides you toward recovery.
Personalized therapy
- Our Houston IOP customizes treatment to meet your unique needs.
Group sessions
- Share experiences with peers, learning from their journeys and finding solace together.
Recovery coach
- Engage with a coach who's navigated similar hurdles, guiding you towards recovery.
What is an IOP Program?
An Intensive Outpatient Program (IOP) provides a therapeutic bridge between full-time inpatient care and regular outpatient sessions. Key features of an IOP include:
- ⌛ Regular sessions: Participants attend multiple sessions a week for steady assistance.
- 💼 Flexibility: IOP schedules can be adjusted to work or school commitments.
- ⏰ Duration: Depending on personal progress and needs, IOPs may span from a few weeks to months.
(972) 646-8711
IOPs work as well as inpatient programs for many people who don't need round-the-clock care and have milder symptoms.
At Modern, we provide comprehensive & compassionate support during treatment.
What makes our IOP in Houston unique?
Our virtual IOP in Houston for depression and anxiety is immersive, encompassing 3-5 weekly sessions for 4-6 weeks. Here’s what sets us apart:
- 🧑💻 Easy online access: Get treatment from home or wherever you feel at ease.
- 🎯 Customized plans: Personalized strategies crafted for your distinct challenges.
- 🫶 Steady support: Connect with our team through calls or messages anytime.
- 👨👩👦 Family engagement: We involve family members in the recovery process.
- 👩⚕️ Aftercare plan: Support for enduring well-being post-IOP.
- 💼 Career skill enhancement: Training for personal growth and job advancement.
- 🩺 Dual diagnosis: Comprehensive care for both mental and substance issues.
(972) 646-8711
Prioritized privacy and comfort
- Non-judgmental environment: We create a space where you can voice your thoughts freely.
- Online session privacy: Our platform ensures the highest level of privacy.
- Flexible scheduling: Choose times that suit your personal and work life.
IOP Program for anxiety in Houston
Our Intensive Outpatient Program provides specialized anxiety care in Houston. The program is customized to different anxiety types, ensuring you receive the necessary care.
- Social anxiety: We help you navigate social environments with assurance.
- Generalized anxiety disorder: Our anxiety disorder care in Houston eases persistent concerns and fears.
- Panic disorder: Panic episodes can be daunting. Our IOP aids in reclaiming control.
- Phobias: Our virtual IOP tackles specific phobias, helping you recover from your fears.
For other forms of anxiety, please reach out. We’re here to help with every unique case.
IOP Program for depression in Houston
Our IOP depression care program addresses different forms of depression. Here’s a glimpse of what we frequently treat:
- Major depressive disorder (MDD): We manage persistent sorrow and hopelessness.
- Persistent depressive disorder (Dysthymia): Our IOP program aids in handling enduring depressive emotions and enhancing mood.
- Postpartum depression: We navigate you through post-birth emotions and assist in bonding with your newborn.
- Seasonal affective disorder (SAD): Our IOP therapy helps tackle seasonal depression, encouraging a steady mood irrespective of the weather.
For other forms of anxiety, please reach out. We’re here to help with every unique case.
We Accept Insurance
We work with most major insurance providers to help minimize the cost of treatment. Let’s check to see if your provider will cover your treatment.
We’re in-network with BlueCross BlueShield
We employ proven treatment methods
At Modern, we use evidence-based techniques for specific forms of anxiety and depression. Here are some of the treatment methods we offer:
Cognitive Behavioral Therapy
Addresses negative thoughts and actions, while presenting positive substitutes.
Exposure Therapy
Aids individuals in gradually and assuredly facing fears, crucial for challenges like phobias.
Dialectical Behavior Therapy
Skill guidance for emotional regulation, supporting individuals through strong emotional responses.
Masters-level therapists
Experience is important when considering an IOP treatment in Houston. Our therapists are all masters-level and have experience helping people in an online environment.
If you have specific questions about our team, therapists, or coaches, feel free to call or send a message.
Matt Nofi