Online OCD Treatment for Residents in Houston

Treatment to regain control of your mind

We Accept Insurance

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Gain freedom from irrational thoughts

Access treatment from anywhere in Houston

Small-group sessions & support coaches + therapy

Client Reviews

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4.8 – A few of our glowing reviews

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I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.

Jason A.

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The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.

Emily R.

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The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.

Anonymous

Complete Program to heal from intrusive thoughts

Our Therapy Treatment for OCD gets to the heart of what you’re going through. We know how tough OCD can be, and we’re here to help you heal, not just control your symptoms. If you’re searching for an Online OCD Treatment that’s all about supporting your recovery, our program might be a good fit for you.

Personalized treatment

  • We listen to what's important to you and tailor your treatment plan to help you feel better and move forward.

Group therapy sessions

  • These sessions provide a safe space where you can share your experiences and learn from others facing similar struggles.

Personal recovery coach

  • You'll have someone dedicated to your journey, offering one-on-one support, answering questions, and celebrating your victories.

Personalized treatment

  • We listen to what's important to you and tailor your treatment plan to help you feel better and move forward.

Group therapy sessions

  • These sessions provide a safe space where you can share your experiences and learn from others facing similar struggles.

Personal recovery coach

  • You'll have someone dedicated to your journey, offering one-on-one support, answering questions, and celebrating your victories.

We’ll help you recover from OCD symtoms

Finding relief from OCD can feel like a distant dream, especially when intrusive thoughts take over. With our OCD intrusive thoughts treatment, you can regain control:

  • 🔄 Constant checking: We help ease the need to check things over and over.
  • 🧠 Unwanted thoughts: You’ll learn to manage and reduce unwanted, distressing thoughts.
  • 🕰️ Rituals and routines: We provide support for breaking free from time-consuming rituals.
  • 💡 Fear of harm: You’ll learn to navigate fears of harm coming to yourself or others.
  • 🚪 Order and symmetry: We provide techniques to lessen the stress of needing things “just right.”
  • 🤝 Social worries: You’ll learn skills to reduce worries about social situations or embarrassment.

Get started on a new life of freedom. Call us today for support!

phone-icon (972) 646-8711

Why Online OCD Treatment might work for you in Houston

Accessing OCD treatment online offers a convenient and flexible path to begin your healing journey. It’s especially helpful for those who:

  • 🏠 Prefer the comfort of home: You can engage in therapy without leaving the comfort and security of your own home.
  • 🕒 Need flexible scheduling: Therapy can fit your schedule, allowing you to choose the best times.
  • 🚗 Want to skip the commute: Save time and avoid the stress of Houston’s traffic by connecting to your session with just a click.
  • 🤝 Seek discreet support: Get the help you need privately without worrying about running into someone you know.
  • 💬 Look for more options: Find the perfect therapist for your needs, even if they aren’t near you.

With online treatment, overcoming OCD is within reach, right from your home in Houston. Let’s move forward together.

phone-icon (972) 646-8711

What to expect during treatment

Our OCD Treatment Program is designed for complete recovery, going beyond just regular therapy meetings. We use proven treatment methods, with participants joining 3-5 sessions weekly for 4-6 weeks.

Family involvement

We include family therapy sessions to improve communication, resolve conflicts, and strengthen relationships.

Academic support

Our program offers tutoring and academic assistance to keep you on track with their studies.

Aftercare plan

Leaving treatment doesn’t mean the end of support. We’ll have a plan in place to keep you moving forward.

Skill training

Beyond just treatment, we’ll work on building life skills that prepare you for the road ahead, from communication to problem-solving.

Dual diagnosis

If you’re tackling both mental health challenges and substance use, we address both sides, making sure no stone is left unturned.

Medication Management

If medication is part of the treatment plan, we closely monitor and adjust prescriptions to find the most effective and manageable regimen.

Family involvement

We include family therapy sessions to improve communication, resolve conflicts, and strengthen relationships.

Academic support

Our program offers tutoring and academic assistance to keep you on track with their studies.

Aftercare plan

Leaving treatment doesn’t mean the end of support. We’ll have a plan in place to keep you moving forward.

Skill training

Beyond just treatment, we’ll work on building life skills that prepare you for the road ahead, from communication to problem-solving.

Dual diagnosis

If you’re tackling both mental health challenges and substance use, we address both sides, making sure no stone is left unturned.

Medication Management

If medication is part of the treatment plan, we closely monitor and adjust prescriptions to find the most effective and manageable regimen.

We accept insurance

We collaborate with the most significant insurance provider to lessen the treatment’s financial burden. Please verify if your provider covers your treatment.

We’re in-network with BlueCross BlueShield

OCD Treatment techniques to help you own your mind

  • Acceptance and Commitment Therapy (ACT): ACT helps you accept your thoughts without letting them dictate your actions, focusing on living a value-driven life despite OCD's challenges.
  • Mindfulness-Based Cognitive Therapy: We teach you to observe your thoughts without judgment, reducing the power they have over you.
  • Cognitive Behavioral Therapy (CBT): This approach helps identify and challenge the distorted beliefs fueling your OCD, replacing them with healthier, more realistic thoughts.

Meet our OCD therapists

Our therapists, all holding master’s degrees, specialize in online support, ensuring you receive the highest quality care from anywhere.

Beyond their skills, our therapists lead with compassion. They understand the courage it takes to seek help and offer a judgment-free space where you feel supported.

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Cindy Llora, LMFT

Jordan Boyce, LAC

How to get started?

Starting our OCD online treatment is a straightforward 3-step process. Whether you’re just starting or continuing your recovery journey. It all begins with a simple phone call or message.

1- The initial phone call

Tell us your story, explore treatment options, and discuss payment options.

2- Pre screening

Confirm treatment, insurance coverage, and details about what to expect.

3- Start Therapy

Connect to computer or mobile device. Begin therapy from wherever you are.

1- The initial phone call

Tell us your story, explore treatment options, and discuss payment options.

2- Pre screening

Confirm treatment, insurance coverage, and details about what to expect.

3- Start Therapy

Connect to computer or mobile device. Begin therapy from wherever you are.