We Accept Insurance
For anxiety & other mental health conditions
A complete program to help you get and stay better
Small-group sessions & support coaches + therapy
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
More than therapy – a complete Program for Anxiety
While there are many options for treating anxiety in San Antonio, Modern’s Program stands out due to its compassionate care and support. Our online program, accessible throughout San Antonio and Texas, offers comprehensive treatment beyond managing anxiety symptoms.
Personalized sessions
- We tailor each session to suit your unique challenges, ensuring your recover fully.
Group sessions
- Share your experiences with others facing similar struggles and gain insights for collective healing.
Recovery coaches
- Our coaches, having faced anxiety personally, offer guidance throughout your journey.
At Modern, we provide online treatment for anxiety & other mental health conditions.
Signs you need Treatment for Anxiety
Anxiety can deeply affect everyday life. Recognizing its signs early and seeking support is essential.
In San Antonio, anxiety treatment offers solace and tools to navigate these challenges.
If the symptoms below are familiar, getting anxiety counseling in San Antonio can help regain your life:
- 🥪 Appetite changes: Significant weight fluctuations due to changes in eating habits.
- 😣 Constant unease: Always feeling restless or nervous.
- 😱 Panic attacks: Quick, strong moments of fear.
- 🛌 Sleep issues: Hard time falling or staying asleep.
(972) 646-8711
You deserve compassionate, personalized Treatment for Anxiety.
Types of anxiety we treat
Our anxiety therapists in San Antonio provide treatment and support for various anxiety disorders. Here’s an overview of the types of anxiety we help manage:
- Generalized anxiety disorder: Continuous worry over multiple life situations.
- Panic disorder: Sudden bouts of fear, often fearing another episode.
- Social anxiety disorder: Extreme unease in social interactions, leading to withdrawal.
- Phobias: Deep fears related to specific triggers, such as heights or enclosed areas.
- Other forms of anxiety: We attend to unique anxiety conditions specific to every individual.
(972) 646-8711
Immersive Treatment for Anxiety
Our Anxiety Therapy in San Antonio consists of 3-5 weekly sessions over a span of 4-6 weeks. Our program aims to help you feel better and live a life free from the grip of anxiety. Here's what sets our approach apart:
Easy online access
Receive treatment at your home, workplace, or any other comfortable location you prefer.
Personalized treatment plans
Treatment is customized to fit your unique needs, ensuring you recover fully.
Regular support
Receive support and care when you need it most by calling or texting our team.
Family involvement
Loved ones are included in our treatment plans as their support can aid recovery.
Academic support
Our treatment plans help students receive support to stay on track academically.
Aftercare plan
To ensure your recovery is sustained, we offer post-treatment plans tailored to you.
Vocational training
Our treatment plans feature modules to enhance your professional skills.
Dual diagnosis
We address both mental health and addiction, offering tailored care for dual diagnosis cases.
Medication management
We carefully handle and track your medications and prescriptions.
We accept insurance
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Some of our Anxiety Treatment methods
- Cognitive Behavioral Therapy (CBT): Identifies and shifts negative thought patterns for a healthier mindset.
- Exposure Therapy: Exposes you to anxiety-causing situations progressively, reducing both fear and avoidance.
- Mindfulness and Relaxation Techniques: Practices that help you stay present, focusing on the current moment to lessen anxiety's grip.
A few of our Master's-level therapists
If you’re struggling with overwhelming emotions in San Antonio, an anxiety therapist can provide the specialized support and coping strategies you need. Our therapists are all masters-level and have experience helping people in an online environment.
Cindy Llora, LMFT
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Anxiety Treatment Program is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.
