We Accept Insurance

For depression, anxiety & mental health conditions

A complete program to help you get and stay better

Small-group sessions & support coaches + therapy
More than therapy – a complete Program for Depression
In San Antonio, while there are many options for treating depression, Modern’s Program stands out due to its support and accessibility. Our online program goes beyond traditional therapy. Our Treatment for Depression tackles the root causes of depression while prioritizing your privacy.
Personalized sessions
- Treatment is tailored to your unique needs, improving your overall well-being and health.
Group sessions
- Share your experiences with others on a similar path and gain insights for mutual healing.
Recovery coach
- Our coaches having overcome similar struggles as you, guide and support you.
At Modern, we provide Online Treatment for Depression & other mental health conditions.
Signs you need treatment for depression
Depression can disrupt your daily routine and well-being. Recognizing symptoms and seeking timely help is vital. In San Antonio, depression counseling offers support for those experiencing these signs:
- 🥪 Appetite changes: Noticeable weight loss or gain due to change in eating habits.
- ❓ Concentration issues: Challenges in decision-making and memory lapses.
- 😣 Avoiding people: Preferring solitude, steering clear of social events and routine activities.
- 🛌 Sleep troubles: Battling with instances of insomnia or habitually oversleeping.

You deserve compassionate, personalized Treatment for Depression.
Types of depression we treat
We offer various treatments for depressive conditions in San Antonio. Here’s a brief overview:
- Major depressive disorder: Sustained feelings of sadness and lost interest in daily pursuits.
- Persistent depressive disorder: A prolonged low mood lasting at least two years.
- Seasonal affective disorder: Depressive moods that occur with seasonal changes, primarily during winter.
- Postpartum depression: Severe mood shifts and anxiety following childbirth.
- Other depression types: We cater to your specific experience with depression.

Immersive Treatment for Depression
Our approach to Depression Therapy in San Antonio goes beyond mere weekly sessions. Our treatment involves 3-5 appointments weekly for 4-6 weeks. Here's what distinguishes us:
Easy online access
Receive treatment from the comfort of your home or any place you feel secure and at ease.
Personalized treatment plans
We personalize your treatment to address your unique challenges with depression.
Regular support
You can call or text our team for support whenever you need it most.
Family involvement
We involve loved ones in the recovery process as their support can aid recovery.
Academic support
Our treatment plans support students in maintaining their academic goals.
After-care plan
Support doesn’t end after treatment. We provide aftercare plans for thorough recovery.
Vocational training
Our treatment plans provide sessions to improve your skillset, improving your career prospects.
Dual diagnosis
We evaluate and tackle both mental health and substance abuse issues.
Medication management
We diligently monitor and manage your medication regimen and prescriptions.
We accept insurance
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.

We’re in-network with BlueCross BlueShield
Our Depression Treatment Methods
- Cognitive Behavioral Therapy (CBT): This method identifies and modifies negative thinking patterns.
- Dialectical Behavior Therapy (DBT): This technique enhances emotional regulation and coping skills.
- Interpersonal Therapy (IPT): This improves how you communicate and connect with others to help deal with depression.

A few of our Master's-level therapists
While seeking depression counseling in San Antonio, experience with certified therapists is important. Our therapists are all masters-level and have experience helping people in an online environment.
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Online Treatment for Depression is a simple 3-step process that begins with one simple phone call or message.

1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.

2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.

3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.