We Accept Insurance
Online treatment personalized to your needs
Flexible sessions to suit your daily routine
Small-group sessions & support coaches + therapy
At Modern, we provide Online Treatment for Depression & other mental health conditions.
Signs you need treatment for depression
Depression can disrupt your daily routine and well-being. Recognizing symptoms and seeking timely help is vital. In San Antonio, depression counseling offers support for those experiencing these signs:
- 😣 Avoiding people: Withdrawing from friends and usual activities.
- 🛌 Sleep troubles: Experiencing insomnia or sleeping too much.
- 🏃♂️ Lack of energy: Feeling tired all the time, even without physical exertion.
- 😢 Persistent sadness: A constant feeling of sadness or emptiness.
- 💔 Loss of interest: No longer enjoying hobbies and activities that used to bring pleasure.
- 🗣 Feelings of worthlessness: Harsh criticism of oneself, feelings of inadequacy.
If these signs sound familiar, it’s important to seek help. We’re ready to provide the compassionate support and care you need to navigate depression. Reach out to us; let’s take the first step towards healing together.
(972) 646-8711
Heal & recover with our comprehensive Depression Program in San Antonio
In San Antonio, while there are many options for treating depression, Modern’s Program stands out due to its support and accessibility. Our online program goes beyond traditional therapy. Our Treatment for Depression tackles the root causes of depression while prioritizing your privacy.
Personalized sessions
- Treatment is tailored to your unique needs, improving your overall well-being and health.
Group sessions
- Share your experiences with others on a similar path and gain insights for mutual healing.
Recovery coach
- Our coaches having overcome similar struggles as you, guide and support you.
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
You deserve compassionate, personalized Treatment for Depression.
We treat various types of depression
In San Antonio, our treatments cater to a wide range of depressive disorders. Here’s a brief overview:
- Major depressive disorder: Deep, lasting sadness and a lack of interest in life.
- Persistent depressive disorder: A chronic low mood that stretches over two years or more.
- Seasonal affective disorder: Depression that arrives with seasonal shifts, often in winter.
- Postpartum depression: Intense emotional changes and anxiety after having a baby.
- Other depression types: Tailored support for your unique journey through depression.
If you’re dealing with any of these forms of depression, we’re here in San Antonio to offer the support and care you need.
(972) 646-8711
Therapy techniques to help you get your life back
We understand how tough this journey can be, and we're here to offer techniques that provide real support. Our treatment involves 3-5 appointments weekly for 4-6 weeks. Here's what distinguishes us:
Cognitive-Behavioral Therapy (CBT)
This helps identify and change negative thought patterns affecting your mood.
Interpersonal Therapy (IPT)
This focuses on improving your relationships and how they impact your depression.
Mindfulness-Based Cognitive Therapy (MBCT)
This technique combines mindfulness practices with cognitive therapy to prevent relapse.
We accept insurance
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Our Depression Therapy might be right for you if you're looking to…
- Find joy again in the things you love.
- Build healthier relationships with those around you.
- Equip yourself with effective stress management techniques.
- Get back the drive to do everyday things.
- Overcome sleep issues linked to depression.
Find the peace you desire with our program
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Online Treatment for Depression is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.