Online IOP for Residents in San Antonio
Treatment for anxiety & depression
We Accept Insurance
As effective as traditional in-person IOP treatment
Morning, noon or evening therapy sessions
Save on travel, childcare & other expenses
Client Reviews
A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
Modern’s IOP for Anxiety & Depression for Austin Residents
San Antonio has many intensive outpatient programs, but Modern’s program stands out because of its convenience and solid support. You can join our online IOP for Anxiety and Depression from anywhere, receiving the specialized care you need to help you on your path to recovery.
Personalized therapy
- Our San Antonio IOP tailors treatment sessions. This ensures that our therapy fit exactly what you're going through.
Group sessions
- You'll get to share stories with others who understand, learning from them and finding comfort together.
Recovery coach
- Receive support from a coach who's been in your shoes and will walk with you every step of the way.
What is an IOP Program?
An Intensive Outpatient Program (IOP) is a type of therapy that fills the gap between 24/7 inpatient care and regular outpatient visits. Key features of an IOP include:
- ⌛ Regular sessions: You’ll attend weekly sessions for ongoing support.
- 💼 Flexible scheduling: IOPs are designed to fit around your work or school life.
- ⏰ Variable length: IOPs can last from a few weeks to several months, depending on how you’re doing and what you need.
(972) 646-8711
IOPs work as well as inpatient programs for many people who don't need round-the-clock care and have milder symptoms.
At Modern, we provide comprehensive & compassionate support during treatment.
What makes our IOP in San Antonio unique?
Our virtual IOP in San Antonio, focusing on depression and anxiety, involves 3-5 sessions each week for 4-6 weeks, offering an intensive support structure. Here’s why we’re unique:
- 🧑💻 Easy online access: Receive treatment online wherever you’re most comfortable.
- 🎯 Tailored plans: We craft personalized plans to meet your specific needs.
- 🫶 Consistent support: Reach out to us via call or message anytime.
- 👨👩👦 Family involvement: Your family’s part of the healing process, too.
- 👩⚕️ Aftercare plan: We’re here to ensure your continued well-being post-IOP.
- 💼 Vocational skill development: We offer training to boost your career and personal growth.
- 🩺 Dual diagnosis: Comprehensive care for both mental health and substance use issues.
(972) 646-8711
Prioritized privacy and comfort
- Safe and open environment: Our space lets you share freely without fear of judgment.
- Privacy in online sessions: We ensure your conversations are completely confidential.
- Scheduling that fits you: Choose session times that easily fit into your personal and work schedule.
IOP Program for Anxiety in San Antonio
Our Intensive Outpatient Program specializes in anxiety treatment in San Antonio, crafted to meet the needs of those with different forms of anxiety.
- Social anxiety: Do you need treatment for social anxiety in San Antonio? We assist people in navigating social settings with confidence.
- Generalized anxiety disorder: With our anxiety disorder treatment in San Antonio, we help reduce the relentless worries that come with generalized anxiety disorder.
- Panic disorder: Panic attacks can be daunting. Our IOP provides strategies to regain control and reduce their impact.
- Phobias: Tackling specific fears? Our virtual IOP is designed to guide you towards freedom from phobias, one step at a time.
For other forms of anxiety, please reach out. We’re here to help with every unique case.
IOP Program for Depression in San Antonio
Our IOP depression treatment program tackles various forms of depression. Here’s an overview of what we commonly treat:
- Major depressive disorder (MDD): Our IOP program provides relief for ongoing despair.
- Persistent depressive disorder (Dysthymia): We provide support to uplift moods.
- Postpartum depression: Our IOP therapy supports new parents through challenging emotions.
- Seasonal affective disorder (SAD): We aim for a consistent mood in all seasons with our IOP therapy.
For other forms of anxiety, please reach out. We’re here to help with every unique case.
We accept insurance
We work with most major insurance providers to help minimize the cost of treatment. Let’s check to see if your provider will cover your treatment.
We’re in-network with BlueCross BlueShield
We employ proven treatment methods
At Modern, we use evidence-based techniques for specific forms of anxiety and depression. Here are some of the treatment methods we offer:
Cognitive Behavioral Therapy
This helps change negative thoughts into positive ones, helping with anxiety, depression, and stress.
Exposure & Desensitization Therapy
This approach gently confronts fears, teaching you to become less anxious about them.
Dialectical Behavior Therapy
Shows you how to deal with emotions and get better at relationships by accepting how you feel and working towards change.
Masters-level therapists
Experience is important when considering an IOP treatment in San Antonio. Our therapists are all masters-level and have experience helping people in an online environment.
If you have specific questions about our team, therapists, or coaches, feel free to call or send a message.
Matt Nofi