Online OCD Treatment for Residents in San Antonio
Therapy to gain control over your thoughts
We Accept Insurance
Receive guidance & support from recovery coaches
Access therapy from anywhere in San Antonio
Get relief from intrusive thoughts
At Modern, we provide online treatment for OCD & other mental health conditions. Get help today!
Is Online OCD Treatment the right choice?
Accessing OCD treatment online can be a significant step forward, offering the convenience and flexibility needed on your healing journey. It works well if you:
- 🏡 Value privacy and comfort: Prefer getting support from the safety of your own home.
- 🕒 Need flexible scheduling: Have a busy life and appreciate setting appointments that fit your schedule.
- 🚗 Dislike commuting: Want to skip the stress of traffic and the hassle of traveling to appointments.
- 🤝 Desire anonymity: Feel more comfortable opening up about personal issues without face-to-face interaction.
With online treatment, overcoming OCD is within reach, right from your home in San Antonio. Let’s move forward together.
(972) 646-8711
OCD Treatment Program that truly helps you heal from compulsive & intrusive thoughts
Living with obsessive-compulsive disorder isn’t easy. Our Therapy Treatment for OCD gets that, and it’s designed to help you heal, not just to manage the symptoms. Here’s why our OCD program might be a good fit for you:
Personalized treatment
- We tailor every aspect of your treatment plan to fit your specific needs and goals. It's not about one-size-fits-all; it's about what's best for you.
Group therapy sessions
- These sessions provide a supportive community where you can share experiences, learn from others, and feel understood by peers who truly get it.
Personal recovery coach
- Beyond therapy, you’ll have a dedicated recovery coach. This means personalized guidance, extra motivation, and a go-to support person.
Client Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
We accept insurance
We collaborate with the most significant insurance provider to lessen the treatment’s financial burden. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Modern's Therapy Treatment for OCD: what to expect
To reap the full benefits of our OCD Treatment Program, you'll to have participate in 3-5 sessions each week over a period of 4-6 weeks.
Family involvement
Your family’s part of our treatment process. Family sessions teaches how they can support you better.
Academic support
OCD shouldn’t mess with your school goals. We’ll help you keep up or catch up so that your grades don’t go down.
Aftercare plan
Leaving our program doesn’t mean you’re on your own. We set you up with a plan to keep you on track.
Skill training
During treatment, we’ll help you build vocational and professional skills to help you succeed in your chosen field.
Dual diagnosis
If you’re tackling both mental health challenges and substance use, we address both sides, making sure no stone is left unturned.
Medication Management
We help make sure your medication is doing its job with as few side effects as possible.
Control your thoughts through proven OCD Treatment Techniques
- Dialectical Behavior Therapy (DBT): DBT provides tools for emotional regulation, helping you handle the intense feelings that come with OCD.
- Mindfulness-Based Cognitive Therapy (MBCT): Combining mindfulness practices with CBT, MBCT teaches you to be present and reduce stress.
- Exposure and Response Prevention (ERP): This technique gradually exposes you to fears without performing compulsions, teaching you to manage anxiety.
Meet our OCD therapists
Our therapists, all with Master’s degree, use their advanced training to offer personalized strategies to help you deal with compulsive & intrusive thoughts.
They know how challenging OCD can be and provide a supportive, non-judgmental space for you to share your experiences.
Cindy Llora, LMFT
How to get started?
Starting our OCD online treatment is a straightforward 3-step process. Whether you’re just starting or continuing your recovery journey. It all begins with a simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.