Anxiety Treatment in Texas

Personalized online treatment

We Accept Insurance

Let’s check if your insurance provider will cover your treatment costs.
Verify Insurance

For depression, anxiety & mental health conditions

A complete program to help you get and stay better

Small-group sessions & support coaches + therapy

Customer Reviews

star-icon star-icon star-icon star-icon star-icon

4.8 – A few of our glowing reviews

quote-icon

I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.

Jason A.

quote-icon

The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.

Emily R.

quote-icon

The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.

Anonymous

More than therapy – a complete Program for Anxiety

In Texas, you have a lot of choices for anxiety treatment, but Modern’s Program stands out due to its comprehensive treatment plans. We offer online support, making accessing anywhere in the city easy. Our program is designed to be user-friendly, ensures privacy, and aims for full recovery.

Individualized sessions

  • Therapy sessions are personalized, making treatment meaningful as it addresses your unique needs.

Group sessions

  • You'll get to meet others in group sessions, sharing your journey, picking up coping skills , and forming a network of support.

Recovery coaches

  • Our coaches, who've beaten anxiety themselves, will be with you every step of the way, offering real insight and support.

Individualized sessions

  • Therapy sessions are personalized, making treatment meaningful as it addresses your unique needs.

Group sessions

  • You'll get to meet others in group sessions, sharing your journey, picking up coping skills , and forming a network of support.

Recovery coaches

  • Our coaches, who've beaten anxiety themselves, will be with you every step of the way, offering real insight and support.

Signs you need treatment for anxiety

Recognizing the need for help is crucial. In Texas, anxiety counseling can offer the relief you’re looking for. If you’re experiencing these symptoms, considering anxiety counseling in Texas could be beneficial:

  • 🥪 Appetite changes: Significant weight fluctuations.
  • 😣 Constant agitation: Persistent feelings of restlessness or discomfort.
  • 😱 Severe panic episodes: Rapid onset of intense fear or anxiety.
  • 🛌 Sleep disturbances: Difficulties falling or staying asleep, leading to unrestful nights.
phone-icon (972) 646-8711

Types of anxiety we treat

For those seeking help with anxiety in Texas, we provide specialized care for various anxiety disorders. Here’s what we address:

  • Generalized Anxiety Disorder (GAD): Persistent and excessive worry about various parts of life.
  • Panic Disorder: Regular panic attacks and the fear of having more.
  • Social Anxiety Disorder: Deep fear of social interactions, leading to avoidance of social settings.
  • Phobias: Extreme fear of specific objects or situations.
  • Other Anxiety Types: This includes separation anxiety and anxiety triggered by specific life events.
phone-icon (972) 646-8711

Immersive Treatment for Anxiety

Our program offers a holistic path to recovery, beyond casual therapy sessions. Participants attend 3-5 sessions weekly for 4-6 weeks. Here's what makes our program different:

Easy online access

Access therapy from the comfort of your home or any private space where you feel relaxed.

Custom treatment

We begin by understanding your current situation to tailor a plan that specifically addresses your needs.

Regular support

Our compassionate therapists are available for support via calls or texts whenever you need them.

Family involvement

We include families in our treatment program to support patient recovery and encourage healing within the family.

Academic support

To help students stay on track academically during their recovery, we offer academic support.

Aftercare plan

Support doesn’t stop when the program ends; we create post-treatment plans to help maintain the progress made.

Skill training

We help you grow professionally by giving you the skills and confidence for career success.

Dual diagnosis

We treat anxiety and related disorders to improve your daily well-being and quality of life.

Medication Management

We carefully manage medications, ensuring they are suitable and safe for your health.

Easy online access

Access therapy from the comfort of your home or any private space where you feel relaxed.

Custom treatment

We begin by understanding your current situation to tailor a plan that specifically addresses your needs.

Regular support

Our compassionate therapists are available for support via calls or texts whenever you need them.

Family involvement

We include families in our treatment program to support patient recovery and encourage healing within the family.

Academic support

To help students stay on track academically during their recovery, we offer academic support.

Aftercare plan

Support doesn’t stop when the program ends; we create post-treatment plans to help maintain the progress made.

Skill training

We help you grow professionally by giving you the skills and confidence for career success.

Dual diagnosis

We treat anxiety and related disorders to improve your daily well-being and quality of life.

Medication Management

We carefully manage medications, ensuring they are suitable and safe for your health.

We accept insurance

We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.

We’re in-network with BlueCross BlueShield

Some of our Anxiety Treatment methods

  • Cognitive Behavioral Therapy (CBT): This teaches you to spot and shift negative thoughts, making stress easier to handle.
  • Exposure Therapy: Step by step, you'll safely face what scares you, learning to control your fear.
  • Mindfulness and Relaxation Techniques: Techniques like deep breathing and meditation keep you in the now and soothe your mind.

How to get started?

Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s online treatment for anxiety is a simple 3-step process that begins with one simple phone call or message.

1- The initial phone call

Tell us your story, explore treatment options, and discuss payment options.

2- Pre screening

Confirm treatment, insurance coverage, and details about what to expect.

3- Start Therapy

Connect to computer or mobile device. Begin therapy from wherever you are.

1- The initial phone call

Tell us your story, explore treatment options, and discuss payment options.

2- Pre screening

Confirm treatment, insurance coverage, and details about what to expect.

3- Start Therapy

Connect to computer or mobile device. Begin therapy from wherever you are.