We Accept Insurance
As effective as traditional in-person IOP treatment
Morning, noon or evening therapy sessions
Save on travel, childcare & other expenses
Client Reviews
A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
Modern’s IOP for anxiety & depression for Texas Residents
Many Intensive Outpatient Programs exist in Texas, but Modern’s Program stands out for its convenience and support. You can access our online IOP for anxiety and depression from anywhere and receive intensive care that sets you on a path to recovery.
Personalized therapy
- Our Texas IOP customizes therapies to match your specific needs.
Group sessions
- Share experiences with peers, learning from their journeys and finding solace together.
Recovery coach
- Connect with a coach who's faced similar struggles, guiding you through your journey.
What is an IOP Program?
An Intensive Outpatient Program (IOP) offers a therapeutic solution between full-time inpatient care and typical outpatient sessions. Key features of an IOP include:
- ⌛ Frequent sessions: Participants join multiple sessions a week for consistent aid.
- 💼 Flexibility: IOP schedules can be tailored to work or school obligations.
- ⏰ Duration: IOPs may last anywhere from a handful of weeks to many months, based on personal progress and needs.
(972) 646-8711
IOPs work as well as inpatient programs for many people who don't need round-the-clock care and have milder symptoms.
At Modern, we provide comprehensive & compassionate support during treatment.
What makes our IOP in Texas unique?
Our virtual IOP in Texas for depression and anxiety is intensive, spanning 3-5 weekly sessions for 4-6 weeks. Here’s what makes us different:
- 🧑💻 Easy online access: Get therapy from home or any place you feel comfortable.
- 🎯 Tailored plans: Individualized approaches designed for your unique challenges.
- 🫶 Consistent support: Reach out to our team through calls or messages anytime.
- 👨👩👦 Family involvement: We engage family members in the recovery journey.
- 👩⚕️ Aftercare plan: Support for sustained well-being after IOP.
- 💼 Vocational skill development: Training for personal advancement and job progress.
- 🩺 Dual diagnosis: Holistic treatment for both mental and substance issues.
(972) 646-8711
Prioritized privacy and comfort
- Non-judgmental space: We foster an environment where you can express yourself freely.
- Online session privacy: Our platform guarantees utmost confidentiality.
- Flexible scheduling: Choose times that suit your personal and work life.
IOP Program for anxiety in Texas
Our Intensive Outpatient Program offers specialized anxiety treatment in Texas tailored to various anxiety types, ensuring every individual receives the care they need.
- Social anxiety: We offer treatment for social anxiety in Texas, assisting people to navigate social settings with confidence.
- Generalized anxiety disorder: Our anxiety disorder treatment in Texas alleviates constant worries and apprehensions.
- Panic disorder: Panic attacks can feel overwhelming. Our IOP assists in regaining control.
- Phobias: Our virtual IOP addresses specific phobias, guiding you toward a more liberated life.
For other forms of anxiety, please reach out. We’re here to help with every unique case.
IOP Program for depression in Texas
Our IOP depression treatment program tackles various forms of depression. Here’s an overview of what we commonly treat:
- Major depressive disorder (MDD): We treat ongoing despair and hopelessness.
- Persistent depressive disorder (Dysthymia): Our IOP program helps tackle persistent depressive feelings and uplifts mood.
- Postpartum depression: We guide you through post-childbirth feelings and help you bond with your newborn.
- Seasonal affective disorder (SAD): Our IOP therapy aids in addressing seasonal depression, promoting a consistent mood regardless of the climate.
For other forms of anxiety, please reach out. We’re here to help with every unique case.
We accept insurance
We work with most major insurance providers to help minimize the cost of treatment. Let’s check to see if your provider will cover your treatment.
We’re in-network with BlueCross BlueShield
We employ proven treatment methods
At Modern, we use evidence-based techniques for specific forms of anxiety and depression. Here are some of the treatment methods we offer:
Cognitive Behavioral Therapy
Addresses and challenges negative thoughts and actions, introducing positive alternatives.
Exposure Therapy
Assists individuals in slowly and confidently confronting fears, which is essential for challenges like phobias.
Dialectical Behavior Therapy
Skill guidance for emotional regulation, supporting individuals through strong emotional responses.
Masters-level therapists
Experience is important when considering an IOP treatment in Texas. Our therapists are all masters-level and have experience helping people in an online environment.
If you have specific questions about our team, therapists, or coaches, feel free to call or send a message.
Matt Nofi